How to Have a Good Nights Sleep

Eat dinner at a reasonable time. Sometimes with busy lifestyles, it is definitely hard to set a routine for ourselves and eat dinner early. But …
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killer kale salad

I know I know, you’re a kale hater. But this salad is seriously about to change your mind. I am a sucker for anything …
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self tanning routine

We all wish we could keep our beautiful summer tan year round. Don’t get me wrong, I love my irish genes… but I don’…
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superfood green smoothie

The smoothie that literally tastes like a chocolate milkshake. I know, I know, you’re probably thinking I’m crazy. Chocolate milkshake and green smoothie …
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jade rolling, and why its trending

Facial rollers are all over social media, so it’s no wonder you’ve probably seen them by now. But why are people rolling a …
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How to Have a Good Nights Sleep

Eat dinner at a reasonable time. Sometimes with busy lifestyles, it is definitely hard to set a routine for ourselves and eat dinner early. But the truth is dinner time is the time for us…

View Post

killer kale salad

I know I know, you’re a kale hater. But this salad is seriously about to change your mind. I am a sucker for anything easy, quick and super healthy on my plate! Sometimes it gets…

View Post

killer kale salad

I know I know, you’re a kale hater. But this salad is seriously about to change your mind. I am a sucker for anything easy, quick and super healthy on my plate! Sometimes it gets…

View Post

self tanning routine

We all wish we could keep our beautiful summer tan year round. Don’t get me wrong, I love my irish genes… but I don’t love the pale skin that comes with it. There’s just something…

View Post

superfood green smoothie

The smoothie that literally tastes like a chocolate milkshake. I know, I know, you’re probably thinking I’m crazy. Chocolate milkshake and green smoothie in the same sentence? How could a green smoothie possibly taste good…let…

View Post

jade rolling, and why its trending

Facial rollers are all over social media, so it’s no wonder you’ve probably seen them by now. But why are people rolling a piece of jade on their faces and how could it possibly have…

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The Best Breakfast

I’m sure by now you’ve probably seen açaí bowls all over instagram. They are trendy and for good reason! I am a sucker for all things on trend. I always find myself searching for social…

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The Best Breakfast

I’m sure by now you’ve probably seen açaí bowls all over instagram. They are trendy and for good reason! I am a sucker for all things on trend. I always find myself searching for social…

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let’s talk skin and care

I don’t always take everything in life so seriously. But when it comes to skincare, I don’t mess around. My skincare routine has literally changed so many times over the past few years. I have…

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